SOUL LIFE Times Magazine
A Lifestyle for a new way of Being
  • HOME
    • Privacy Policy
    • WHO WE ARE
  • SOUL LIFESTYLE
    • SOUL HOME/DESIGN
    • SOULFUL FENG SHUI
    • FOODIE FOR YOUR SOUL
    • BODY * HEALING
    • SOUL STYLE
    • GARDEN
    • MUST READS
    • DESTINATION
  • ASTRO CURRENTS
    • MONTHLY ASTRO CURRENTS with Maya White
    • NEW/FULL MOON REPORTS
  • Soul Talk Live Event Page
  • SOUL TALK SHOW
    • Replay Page 2019
    • Soul Talk Replay Page
  • ADVERTISE/SPONSOR
    • Be Our Next Cover
  • WRITE FOR US
  • SHOP
  • Store

12 Beneficial Uses For Coconut Oil

1/5/2014

2 Comments

 
Picture
12 Beneficial Uses For Coconut Oil           
 By Donna Beasley                   




​I first heard about the benefits of coconut oil from my Spanish teacher. He was so adamant about its benefits he gave everyone in the class a bottle. I was fairly skeptical but I decided to give it a try after having a cyst surgically removed from my thumb. I applied the oil to the newly stitched-up thumb and could actually feel it healing. I know it sounds crazy, but it felt better immediately. Plus, it stopped the itching from my stitches. I credit that coconut oil with healing my scar so well it's barely noticeable.


Recently some grease popped on my hand causing a mild burn, I reached for the coconut oil and it stopped stinging immediately. It turns out coconut oil has an SPF4 for protection against the sun. It helps your body have an increase tolerance to the sun and avoid burning. This got me to trying other great ways to use coconut oil that are beneficial.

Here are 12 ideas for great uses for coconut oil

1. It's great as a lotion for your skin-a natural moisturizer.

2. If you have a hobby making natural soaps, it would be great to include some coconut oil in your bars. Not only does it make the skin soft but it also acts as a deodorant. It adds a nice fragrance too.

3. It does a good job of removing eye makeup.

4. Add topically to help kill yeast infections.

5. Use it to give your sweetheart a massage. Warm it up a little and massage into neck, shoulders and back.

6. As a sunscreen on your next trip to the beach.

7. Shaving your legs. I have been using coconut oil to shave my legs and find I don't have to do as often.

8. Rub it on your lips because it's a great way to prevent chapping.

9. Put a little in your morning smoothie to help lubricate the joints.

10. It's good for your pets too. Add a tablespoon to their water bowl.

11. I also use it to season my cast iron skillet.

12. It can help you skin heal faster after a cut, burn or stitches from surgery.

One of the major drawbacks to taking coconut oil is the taste. If taking by the spoonful makes you nauseated or you just hate the taste, I recommend putting into a drink like a smoothie. Another option is to use coconut oil when cooking. It adds a delicious coconut flavor to anything you sauté it with.  And, you can use it as a healthy substitute for butter.

Coconut oil is usually in a jar or as a solid at room temperature. This is normal so think something is wrong with it. Just melt it the sun or warm water. You could also put a little in a bowl and melt in the microwave. And needless to say, don't refrigerate it.

If you want to improve your energy level, relieve constipation and improve your joint function than I recommend taking a tablespoon of coconut oil each day.

Its also great to apply topically because it is excellent for your skin, hair and as a massage oil. It can even help with weight loss by increasing the body's metabolism. The health benefits are numerous.

Donna Beasley, The Romance Lady, is a travel writer and romantic travel expert. She writes about romance travel to romantic locations throughout the world. You can find tons of romance tips and romantic travel advice at her websites, http://www.RomanceTravelMagazine.com and http://www.Romance-In-Georgia.com.
She is the author of the provacative ebook,"The Romance Lady's Travel Guide To The 50 Sexiest Destinations To Woo Your Lover".


2 Comments
marshall
2/9/2015 12:35:22 pm

I just had nylon stitches put on my knuckle for a deep laceration. Do you know if coconut oil breaks down the stitches? Id hate to see this wound open up,as i already applied it after day 2. Please respond!

Reply
Patty
2/9/2015 01:05:40 pm

I would suggest consulting with your doctor about that.
Good luck Marshall

Reply



Leave a Reply.

    Archives

    January 2014

    Categories

    All
    Coconut Oil

    RSS Feed

Advertise
Book
Product
Program
Featured Coach
Featured Business
Info
Who we are
Publisher
Editor
Contact
Copyright & Reprint Policy
Opt Out Policy
Privacy Policy
Terms of Use
Site Map