SoulCycle is a totally different experience. SoulCycle mixes upper body workouts with an intense cardio regime. While you cycle you are also doing upper body work with one pound weights, crunches, and pushups ON the bike. YIKES... the results are intense! Kelly Ripa even raved that “This class, SoulCycle, is more than an exercise class. It really is an inspirational class that is as good for your brain as it is for your body.”
Soul Cycle was started by Julie Rice and Elizabeth Cutler shortly after both women had relocated to New York City. They began searching for some type of cardio exercise they could fall in love with. But unfortunately, no luck. There were certainly enough ways to burn calories, but nothing that made their hearts sing. Ultimately they realized they would have to create it! Elizabeth and Julie met at a lunch and the rest was SOUL history! They both believed indoor cycling could be inspiring; they both believed you could incorporate upper body and core workout into the routine; and finally they believed with some great branding, a beautiful environment, and outstanding customer service, the 45-minute class could be transformed into a special experience each time. Visit SoulCycle.com for locations and classes.