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Sleep Yoga

Beautiful Sleep, Naturally


 Clear Light Sleep Yoga Practices 


Learn how to sleep better,
De-stress,
Transform,
Rest, Restore,
​Beautify, 
while you sleep 




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Why Sleep Yoga?


Everyone sleeps but few derive maximum benefits from sleeping
and many suffer from poor sleep.


Inspired by Ancient Buddhist practices
learn how in as little as 5 -15 minutes a day
plus the use of silent entrainment during sleep
you can Naturally quiet the mind,
change your consciousness, and improve your health 



Here are two very good reasons to perform Sleep Yoga
~Promotes Healthy sleep  and a healthier body
~Sleep is a gateway to higher consciousness 


Science and medicine agree that the quality of your sleep
directly affects your health and well-being  



But did you also know that 


The ancient art of Sleep Yoga practices can exponentially
improve your spiritual growth



And enhance your body’s natural ability to heal itself , to youthen 
and beautify and even over come the body’s resistance
to  lose weight and improve mood during the day





The Clear Benefits of Sleep Yoga

  • Better quality of sleep
Get the most out of your sleep, improve how you fall asleep, stay asleep and build your light quotient when you awaken during the night
  • Weight loss , increased ability to lose weight
Scientific studies have found that poor sleep is associated with obesity and a decreased ability to lose weight. So would you like to find out if a simple, natural set of Sleep Yoga Practices can help change that for you?
  • Personal Clarity
The power of presence and mental clarity and balance are enhanced with these elegantly simple Ancient nightly practices
  • Enhanced Wellness
As you sleep in a clearer & higher state of consciousness  you are setting the stage for enhanced wellness,  and healing to occur ​

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  • Sleep is a gateway to higher consciousness
Use sleep as a Gateway for greater Beauty and Youthening 

What do I need to do to make this work for me?


Make a conscious decision to relax and allow spirit to direct more of the flow of your life.
Simply Do the practices everyday before bed
and select a complimentary silent audio to use each night

You will learn the basics by listening to the recordings. 
You will go deeper when you, attend the live webinars, 
and for those of you who are simply READY to shed your limitations
and step into your Creator Light/Life DO
come and have an amazing Transformative Session with me
and write in the Book of Choices.


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Sleep Quiz


Take the Sleep Quiz below  to determine if Sleep Yoga Practices
will be useful to you 

If you answer yes to even one of these statements then Lanna’s Beautiful Sleep Naturally program  will be useful to you. 

IF you answer yes to several of the questions then this Sleep Yoga practice is definitely for you.  



*I believe in myself and the power of spirit and my own consciousness  to open new doors. 

*I prefer Energy medicine or natural healing modalities to improve my life or assist me to meet life’s challenges.

*I enjoy learning new things and ways to supplement other forms of diet, exercise, personal growth work I do to iprove the quality of my life and my health

*I believe in my body’s innate intelligent ability to heal me even if I don’t have all the answers yet.

*I am interested in activities that may open my consciousness and expand my knowledge and potential.

*I am always looking for ways to deepen my spiritual practices

*My nightly circadian rhythm is sometimes or are often disturbed or affected by all the energetic changes within and around me

*I have difficulty falling asleep sometimes even when I am very tired

*I am very sensitive, empathic  or feel sensitive or over stimulated by the energy or thoughts of others and Earths energy upgrades,  EMF from computers and cell towers

*I enjoy remembering my dreams or would like to have more lucid dreams

*I would like to increase my level of mental clarity, decrease the stress, pain or tension in my body and in my life. 

*I sometimes experience sleep disturbance, have difficulty falling asleep, staying asleep, feeling rested or restored when I wake up 

*I would like natural means to improve the quality of my sleep while simultaneously increasing trust in myself, and want to raise my vibration and build my light quotient

*My mind sometimes or often still gets in my way during the day or when I am trying to sleep 

*I would like to feel more present during the day

*I would like to feel more connected to my inner child and express more joy in my life

*I want to love myself and my body more  
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*I want to accelerate through the Ascension process to where I can resonate and emanate from the level of my Creator self NOW and share it with others


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Package A Includes:

4 Supportive ​Audios Plus Bonus Audio
​$44
​This low price is because everyone should have these!!!



A beautiful set of Sleep Yoga practices and audio entrainment for Beautiful Sleep
Audio #1:  Preparing for Sleep Clear Light of Sleep
(2 audios)  Preparing for Sleep Differently &  Clear Light of Sleep Practice.
​Part I
teaches you to  approach sleep with intention, reverence as a sacred, special time.  

Part II is the basic Clear Light Sleep Yoga practice. Use this exercise daily when preparing for sleep.


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Audio #2:  Deeper Sleep Energy Cleansing

Goes much deeper than audio 1. This is a special guided sleep yoga meditation to clear and quiet down the chakras, auric field of intrusive energies and the monkey mind.  Use this audio if you are particularly revved up, stressed or have trouble concentrating before sleep practices, during short periods of rest or in advance of other forms of meditation or energy work to quiet your mind and energy field.  This makes you more naturally receptive with a clearer more open channel to your own source energy and intuition




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Audio #3: Silent Entrainment:
Balancing Elements


Nature has the most perfect balancing effect on our psyche and energy field.  This is silent entrainment using the sacred elements of:  air,earth,fire,water & space. 
​ Play on a loop throughout the night.






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Audio #4:  Silent Entrainment: Destress, Youthen, return to innocence

Dissolving stress,  within the body and your cells in the resonant harmonics of an innocent state of beauty and youth from the Lemurian Temple of Alchemy and Beauty.



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​A silent entrainment audio set to gentle music and the sounds of the ocean and whales that is  holgraphically encoded with the frequencies of Serenity, Angels, Dolphins and Whales.
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Package A Includes:
4 Audios 
​Plus Bonus Audio



Special Offer 
$44


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Pkg B Includes: All of Package A
 4 Audios & bonus
​

Plus
4 Recorded Webinars
 recorded for your listening enjoyment
$144




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A series of 4 experiential restorative journeys
on ways to combine the Clear Light of Sleep
and the sacred elements of Air, Earth, Fire & Water
during sleep yoga practices.



Air: Activating and Restore within the Sacred Cloud Forest for Sleep
Earth: Activating the Restore within the Lemurian Earth Temple for Sleep
Fire:  Activating and Restore Innocence with the Sacred Temple of the Sun for Sleep
Water: Activate and Restore with the Dolphins, Whales, and the Lemurian Crystalline Temple of Light 




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Webinar 1: 
Air: Activating and Restore within the Sacred Cloud Forest for Sleep




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​Webinar 2:  

Earth: Activating the Restore within the Lemurian Earth Temple for Sleep







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Webinar 3: 
Fire:  Activating and Restore Innocence with the Sacred Temple of the Sun for Sleep


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​Webinar 4: 


Water: Activate and Restore with the Dolphins, Whales, and the Lemurian Crystalline Temple of Light ​

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Pkg B includes: All of Pkg A
4 Audios & Bonus
Plus
4 Recorded Webinars
 recorded for your listening enjoyment

​
Special Offer 
$144
or choose our 2 pay option 73.50 each
1 payment today and 1 payment in 30 days
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Sold Out

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I just have to tell you how much I love my new Birth place.  I can't get enough of Telos- Mount shasta's energy.  I'm so grateful to you, the Lemurian and all the other beings that are willing to share this wonderful place with me. I also want to share with you the experience I had early this morning.  I was laying awake in bed, when suddenly my soul started moving around like hummingbirds do (zoom, zoom, zoom). I was so filled with joy that I started laughing with all my heart.  Then I realized that it was the first time in my life I was not feeling fearful ( I felt safe). J., USA

… RS: USA  before my session I felt lazy, inertia, can’t move forward, always feeling blocked.  After:  Into flow, sacred space, gentle beauty ad natural energy new Vivais point-Tahiti-south pole which is also feels like a stronger anchoring energy and so much more useful Thank you!

RM: Before: overly emotional, struggling to rise above mental illness and an autoimmune disorder, and  dependent upon multiple medications.  After several sessions: My doctor helped me wean off the  medications and I am feeling much more stable with an equanimity of mind and emotions 
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LS: holding consistent field for New Earth global Lake Louise
Dear Lanna, I was sleepless in New Zealand when I listened to some of your audios.  The energy work blew me away!   Your clarity & the ways you amplified the new earth energies are deeply moving.  Look forward to working with you again NP 

WOW WOW!!! 
This work is SOOO POWERFUL! the processes were Very DELICIOUS!    Every time I listen to your transmissions I transform profoundly and this shows up in everyday life more and more!!!!!!!!!!!!! AWWWWWWWW!  I just can't express my gratitude and LOVE for you enough! You are such a Magnificent gift!!!!  Love Light and Peace, S. Florida

When I listened to this call, several topics about my own financial situation had been running in my mind for over a week. The energy transmissions completely bypassed any mental structures that were in place. I was experiencing a mini life review, and I could feel Love from the cosmos and the night sky the same time. I was lying on my back staring at the stars. Deep purples and blues and so many stars. I could feel the energy break down deep subconscious patterns, that I had no idea were there. My legs feel so light, so much density had been density fell away throughout the call. My connection to the Earth is so much clearer, and I move forward so much more easily. I am looking forward to listening to the call again to continue this deep transformation!! K, Oregon
AM Colorado. 

You accurately read the records of my Vivaxis and we moved it from Long Island after clearing the fields of trauma, sexual abuse trauma, and a traumatic separation from my twin at birth who I have always felt. AFTER:  I feel freer, lighter, almost elated.  Like my energy and my life was my own again.

Another twin story:
Before I always felt like I was living in thesahdow of my twin being over emeshed.  You separated our Vivaxis energies and spirit moved them to our own sacred spots.  I immediately felt like missing energy was retrieved.  I felt more solid, alive.  I also feel more certain of my path now.  CO, Colorado  

My sister and I are very close and she was going through a hard time.  You did a long distance session.  You saw a lot of sticky  Shadow energy which was cleared from my sister’s vivaxis and she reported that she felt healthier and clearer and happier.  She also said that she noticed changes at her job as soon as you worked on her vivaxis point.  Things have already gotten  better for her and I am so happy.  PM, Croatia
NS, Witchita


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Meet Lanna

Lanna describes herself as a lightweaver, bridger of realms & Spiritual midwife  for progressive Awakening, personal freedom and transcendence from 3D to 12D and beyond, ushering in the New Wave of Human Being™© from birth to death and all stages in between.
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Lanna works in concert with the spiritual wisdom &  mentoring of all of the Ascended masters, interdimensional  light beings and Realms who support the biophotonic evolution of Earth into the full manifestation of the Unity field.  
She has been tasked with facilitating the rebirth of humanity into new Earth through her multi and interdimensional Vivaxis work  along with the support of   Mother Mary and a collective of Ascended masters known as the Sisterhood of the Rose which includes Mother Mary, Mary Magdalene, Quan Yin, Tara, Hathor, Isis, and White Buffalo Woman.
​IMPORTANT MEDICAL DISCLAIMER: The information on this site is NOT INTENDED or IMPLIED to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER OPINION on your conditions or treatment options. SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEB SITE are for information purposes only and not offered as medical or psychological advice, guidance or treatment. You may or may not experience anything from sessions, the services provided by teachers, speakers and guests. Please consult a medical professional if you are experiencing illness, depression, anxiety, mood swings or any concerns whatsoever. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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REFUND POLICY: No Refunds. 
PLEASE NOTE: If a Speaker has a specific refund policy that is different from Our policy, and the speaker refund policy is noted on the offer page, then the speaker refund policy will prevail.