What Can I Do To Help Animals on a Global Scale?
by Lori Spagna
We all want a more kind, benevolent and caring and where all animals (including the human variety) are more peaceful and harmonious however, many of us just aren t sure how we can make a difference.
Making change with energy and intention is actually one of the fastest and most effective ways to make change for the better...Indeed, it begins within each of us to change and affect our outter reality for the better.
So here is a faboulous practice anyone can do on their own, anywhere, anytime, and it will actually have a significant affect, particularly if practiced on an ongoing and regular basis, even if for only a few minutes every day.
Find a quiet place where you can sit without interruption for at least ten or fifteen minutes.
Choose some appealing still point to focus on (a sacred geometry symbol is fabulous, or perhaps some other kind of sacred symbol of your choice) or just close your eyes if you are able to.
Begin to breath deep belly breaths in through your nose and down your breathing apparatus. Notice, feel and follow the breath as it goes in through your nose and down into your belly.
As you breathe deeply and calmly, begin to identify the breath as love, rather than as oxygen, in other words, let the breath that you inhale actually be love. Breath in love into your trillions of cells and exhale whatever is bothering you or any heaviness, stress or anxiety.
On the exhale, choose to release all thoughts, feelings, emotions or whatever might come up - just allow them in, acknowledge them and accept them, whatever they are, and then exhale them out, and then once again, inhale some more love.
After only a few moments, you will notice how light and relaxed you are.
As you continue breathing, begin to alllow yourself to focus on someone or something or even a memory of an experience where you were truly happy and fulfilled. Ideally, this experience can be connected to an animal - and one where you and the animal were happy and joyful and you both felt loved and accepted.
You might also choose to focus on animals of the planet as a whole collective in general - just be sure to stay focused on love and joy and happiness as you breathe.
Continue the breathing as you focus on this.
As you breathe, intend with your mind (you can even state it out loud) that all animals of planet earth be treated with kindness, respect, honor, compassion, dignity and humanity.
Use the words, I intend that all animlas on planet earth be treated with kindness, respect, honor, diginity compassion and humanity. I intend for there to be peace and harmony and benevolence for all animals on planet earth.
Afirm this repeatedly with each breath.
As you continue to this process, you can also focus the breathwork on your heart center too, since it is a major energy center for love, compassion, kindness, forgiveness, peace and harmony.
Allow yourself to also feel lots of gratitude and to express gratitude by saying Thank you that this is so outloud.
You can also invite in animals into you mind who you know or have known personally as you continue this process, again, repeating the gratitude for their health, happiness and well being.
Just keep in mind that in this particular practice, it is important to always focus on the positive experiences with animals (again, including the human variety), so we can create more of those kinds of experience on planet earth.
Believe it or not, ten to fifteen minutes a day of this kind of practice will actually as you in healing yourself and your animal friends too - plus it will really help support all animals globally, because you are working with energy, intention and consciousness.
Try it and see for yourself!!
I also highly recommend that you join me for Sacred Energy Activations & Healing Transmissions for People and Pets too - I host these every other month via tele-summit - these circles are truly powerful and profound ways to receive potent energy healing for ourselves and all animals and they also are incredibly affordable: HYPERLINK "http://lorispagna.com/events/sacred-energy-activations" http://lorispagna.com/events/sacred-energy-activations
I hope this is helpful, Renee. As I often say, transformation of humanity s issues is a process, not a pill. Without question, it is every normal, everyday, average person like you and me too, who make the difference in this world to create a better future for all of humanity.
Thank you in advance for your contribution!
Very Best, Lori
Lori Spagna is a Best Selling Author, Speaker and Visionary who practices and teaches Animal Communication, Intuition Development and Energy Healing and also provides Sacred Energy Transmissions and Dormant DNA Activations for both humans and animals.
Receive a FREE mp3 class to Learn Animal Communication and a FREE mp3 class to Develop Your Intuitive Abilities when you visit HYPERLINK "http://www.LoriSpagna.com" www.LoriSpagna.com.
Lori also teaches about Ascension and acts as a guide to other awakening Lightworkers, Starseeds and Wayshowers.
Receive a FREE mp3 class to Learn Animal Communication and a FREE mp3 class to Develop Your Intuitive Abilities plus a Juicy Living ebook when you visit HYPERLINK "http://www.LoriSpagna.com" www.LoriSpagna.com.